Monday, December 11, 2006

Cellulite Endermologie Daily Cellulite News





































"Cellulite" Removers
The manufacturer is permitted to promote it for "temporarily improving the appearance of cellulite." The procedure -- called Endermologie -- usually takes ...
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Health.com :: The New Skinny on Cellulite
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Cellulite Endermologie Center
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Los Angeles cellulite and endermologie. ... Pamela's practice was featured in the Los Angeles Daily News March 30, 2004 ("Endermologie� to the Stars") and ...
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Tomi Gion Anti-Aging and Cellulite information
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Myths of cellulite | the Daily Mail
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Information on Cellulite on MedicineNet.com
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Endermologie (for cellulite)
Endermologie is non-surgical and non-invasive. Endermologie is an effective and risk-free technique for controlling cellulite and reshaping the body.
Independent Online Edition > Health Medical
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- Home
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Skin Deep American Fitness - Find Articles
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CareFair.com - Cellulite � A Bane For Females
The treatment of cellulite is an ongoing process and it should be incorporated in the daily beauty regimen for consistent and lasting reduction in its ...
Here�s the rub | DailyComet.com | Daily Comet | Thibodaux, LA
Cellulite, that evil, cottage-cheesy curse of even the most fit of bodies, has a formidable enemy called endermologie. Invented in France, it�s a ...
Cellulite: The Battle of the Bulge
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Ten Tips for Women with PMS


by Susun Weed






Water retention, mood swings, sore breasts, and indigestion are problems experienced by many women in the week preceding menstruation. Here are a few tips from Susun Weed's best-selling book, NEW Menopausal Years the Wise Woman Way (Alternatives for Women 30-90) to help ease these discomforts.

    TO RELIEVE WATER RETENTION

  1. 10-20 drops of dandelion root tincture in a cup of water with meals and before bed.

  2. A strong infusion (one ounce of dried herb in a quart of boiling water, brewed overnight) of the common weed, stinging nettle, not only relieves, but also helps prevent further episodes of water retention. Weed says she drinks a cup or more of this infusion daily whenever she wants to nourish her kidneys and adrenals.

    TO MODERATE MOOD SWINGS

  3. Tincture of the flowering tops of fresh motherwort is a favorite calmative of herbalist Weed. She uses 5-10 drops in a small amount of water as a dose, which she repeats as needed, sometimes as frequently as 3-4 times an hour, until the desired effect is achieved. "I never feel drugged or groggy or out-of-it when I use motherwort to help me calm down," she says.

  4. For women who consistently feel premenstrual rage, use 20-30 drops of motherwort tincture twice a day for a month to help stabilize mood swings. Make it a priority to take a moon day - one day right before or at the start of the menstrual flow which is set aside for you and you alone.

  5. One or more cups of an infusion of the herb oatstraw (the grass of the plant that gives us oatmeal) helps the nerves calm down and provides a rich source of minerals known to soothe frazzled emotions.

    TO RELIEVE CONGESTION AND TENDERNESS IN THE BREASTS

  6. 20-30 drops of the tincture of cleavers, another common weed, works wonders. This plant, also called "goose grass", was used as a black tea substitute by the colonists. The dose may be repeated every hour or up to 6 times a day.

  7. Women who get a lot of calcium and magnesium from their diet (leafy greens, yogurt, and many herbs are rich in these minerals) have less breast tenderness. Increase the minerals in your diet with a cup or more of red clover/mint infusion daily.

  8. Large cabbage leaves, steamed whole until soft, and applied as warm as tolerable, can be used as a soothing compress on breasts which are sore and swollen.

    TO RELIEVE DIGESTIVE DISTRESS

  9. A daily dose of 1 teaspoonful/5ml yellow dock root vinegar.

  10. A cup of yogurt in the morning (buy it plain and add fruit at home) replaces gut flora and ensures easy digestion all day long.


Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

Susun Weed

PO Box 64

Woodstock, NY 12498

Fax: 1-845-246-8081



Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at http://www.susunweed.com

Article Source: http://EzineArticles.com/?expert=Susun_Weed


Get Rid Of Cellulite Endermologie



































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Sauna & Skin Care


by Paul Hegarty






At times I suffer from dry skin. I get red patches above my nose between my eyes which get dry and itchy. This can also affect my cheeks. The one thing that clears this up for me is a sauna session. After coming out of the sauna my skin is really red, however shortly after it looks fine and my little red dry patches disappear.

An infrared sauna uses infrared light which is different to a traditional sauna. The traditional sauna is electric, wood or gas-fired. The traditional sauna gets extremely hot and heats the air whereas the infrared light from an infrared sauna penetrates through the body heating you and not necessarily your surroundings. This helps to break up fatty deposits and eliminate toxins. The funny thing is that you can't see the light, but it is penetrating the skin.

Bathing in a hot sauna relaxes the muscles, reduces cellulite and smoothes the skin. Some of the ways to get rid of toxins through the skin include sauna and skin brushing just to name a few. With a sauna the skin is cleansed from the inside out.

If you are reasonably healthy, you can bathe in a sauna as often as you like without worrying about health effects. Many of the health benefits are clinically proven. The sauna is definitely a great tool to work with for skin rejuvenation. The far infrared sauna is like a skin treatment spa. This helps to soften your skin and the heat can help remove tension in your muscles. This type of sauna is great for improving blood circulation to the skin, which is vital for beautiful, youthful, glowing skin.

Paul Hegarty is the owner of All-About-Saunas.com where you can learn more about the Infrared Sauna.

Read more about saunas and health. Learn more about the far infrared sauna.

Article Source: http://EzineArticles.com/?expert=Paul_Hegarty


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Body Building With Heart


by Nick Arrizza, M.D.






Are you one of those people who puts a lot of energy into pumping iron in order to have the perfect body? Do you obsessively spend time at the gym toning up those quads, triceps, hamstrings, abs, etc? Are you constantly trying to look "built" in order to feel good or attract a mate?

Well if this describes how you spend a great deal of your time and energy then once you attract that mate what more is there to you that allows you to sustain that relationship? Well, you might say that a long term relationship is actually not what you're looking for and that it's really just about the sex.

Well if that is so, how satisfying does that feel to you at the end of the day? You probably have never actually stopped to consider that have you? If you do I think you will likely find that you feel, that is if you feel anything at all, a sense of emptiness in this routine of yours.

What do you do about those uncomfortable feelings of emptiness? Well you likely try to distract yourself from them by putting in time at the gym. The fear of feeling your feelings likely keeps you on the body building treadmill all the while seducing you into the belief that somehow your life is going to feel more fulfilling this way.

Isn't part of what makes an individual feel fulfilled the ability to experience a deeper level of intimacy with another individual? Doesn't this require the ability to feel one's feelings and to share them openly with a partner? Well how is one to accomplish this if one is obsessively trying to avoid them? The fact is that it never happens unless one has the courage to reconnect with the feelings that live within them.

The feelings I'm referring to are those that emerge from and live in the human heart. Feelings of love, joy, compassion, inner peace, esteem for one's self, a sense of self worth, contentment, happiness and occasionally sadness.

These feelings are what make you human, are they not? If you are not experiencing them then what kind of relationship are you attempting to cultivate? A physical one? If so, then where are you in all of this?

Well I'm going to say something that may surprise you. When you are not connected to your heart in the way I described above then you are really not present within your body. This feeling of not being present is related to the feeling of emptiness I described above. Yes, it means that your body is missing something, you!

This emptiness is also associated with feelings of inadequacy because that is what your body feels without you in it, inadequate. You probably think that the way to remedy this is to build your body don't you? Well stop for a moment and feel, after all the body building that you've done, whether that empty feeling is still there or not. It probably didn't make a dent in it did it?

If you are with me so far and would like to "build" your body with what really counts then feel free to download a free audio clip I have prepared for you at the web link below.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Business URL #1: http://www.telecoaching4u.com

Article Source: http://EzineArticles.com/?expert=Nick_Arrizza,_M.D.


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A Beauty Salon Will Help You Look Your Best!


by Mike Yeager






A beauty salon will help you look your very best with a price that will fit in almost any budget. A beauty salon will be able to make your hair, skin, toes, and fingernails look marvelous. In addition, most beauty salons offer their services for a fairly reasonable price. However, sometimes it may be difficult to choose what service you want. If that is the case, simply be on the lookout for any fashion style that you like. Look through magazines and cut out photos of styles and colors that you find pleasing. Take notes so that when you do go to a beauty salon, you will know exactly what you want. However, be aware that some beauty salons are better than others. To make sure that you are in high-quality beauty salon, check to see if it has clean beauty salon equipment and a clean work area. Also, be aware that in most states, beauty salons are required to publicly display their establishment license. If the salon or barbershop won�t show you an establishment license, you don�t know whether the shop�s health and safety procedures have been approved by the state.

Time saving Beauty Salon Tips.

A beauty salon visit can be time consuming. To get the most from your visit and still have time left in your day, try these time-trimming tips. Before you leave your beauty salon, schedule your next appointment. Call ahead on your appointment day to see if your stylist is running on time. If not, you won�t have to waste time sitting at the beauty salon when you could be home. If you want to be quickly in and out for your beauty salon appointment, try to schedule the first appointment for the day.

About The Author

Mike Yeager

Publisher

http://www.a1-beauty-4u.com/

Article Source: http://EzineArticles.com/?expert=Mike_Yeager


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GABA: An Inexpensive, Natural, and Effective Way to Increase HGH


by Danielle Sims






Suppose you can turn back the hands of time to 10 years ago. You would look younger, have more energy, and be slimmer. HGH (Human Growth Hormone) is a chemical produced in the pituitary gland of the brain. HGH is reported to decline starting at the age of 25. Some of the many benefits of increasing this hormone in the body are:

o Lose fat, gain muscle

o Increase energy level

o Enhance sexual performance

o Increase cardiac output

o Remove wrinkles

o Eliminate cellulite

o Increase memory retention

o Improve sleep quality

o Improve skin elasticity

o Increase exercise endurance

o Increase bone mass

HGH supplements can cost from $49.95 all the way up to several hundred dollars for a one month supply. Recently, an amino acid called GABA has been shown to help increase HGH when taken internally. You can enjoy the benefits of HGH without paying a high price.

What is GABA?

GABA (Gamma aminobutyric acid) is a gamma neurotransmitter (A neurotransmitter is a substance that transmits nerve impulses across a synapse. A synapse is a region where nerve impulses are transmitted across axon terminals.).

It's in high concentration in the hypothalamus, so it plays a significant role in hypothalamic-pituitary function. The pituitary gland is the master endocrine gland affecting all hormonal functions of the body including Growth Hormone.

A study from the First Medical Clinic at the University of Milan in Milan, Italy showed "In all of the 19 subjects studied, compared with 18 controls, plasma growth hormone levels were significantly increased (above 5 mg/ml) by acute oral administration of 5 g of GABA "

The hypothalamus is a region of the posterior section of the brain and is the regulating center for visceral (instinctive) Functions such as sleep cycles, body temperature, and the activity of the pituitary gland.

There have been literally hundreds of clinical studies on GABA and numerous studies on GABA's ability to elevate growth hormone levels.

This study showed over a 5 1/2 fold increase in plasma growth hormone levels 90 minutes after GABA administration. That is a significant increase unmatched by any other nutritional means.

GABA's growth hormone elevating effects is said to rival that of potent pharmaceutical compounds.

Maximum Results

To benefit from GABA's ability to increase growth hormone levels and fat burning capabilities, you can start by taking 3-5 mg per day. HGH is released within 90 minutes of falling asleep so if GABA is being used for fat loss it should be taken immediately before bed. Taking GABA before bedtime will also help improve sleep cycles leading to more restful and also has a calming affect. If GABA is being used for it's calming properties or any of it's other positive benefits it may be taken anytime.

The powdered form of GABA is ideal since it will be absorbed in the quickest amount of time. Mix the powder in 8 ounces of water or juice. This dosage should be taken at night, 30 minutes before bedtime.

Where can you purchase GABA?

You can find GABA at your local health food store or vitamin store. Be sure to purchase the powdered form fro immediate absorption. You may have also seen the ads that are popping up all over the internet for a product called Dream Shape (http://www.cara2.com). This product is 100% pure GABA powder. They offer a free 2 week trial size of Dream Shape. If you decide to continue with the product, then they will send you a month supply every month and charge you $29.95 each month.

You can also get high quality 100% GABA powder at a discount supplement store online. Afforedable Supplements (http://www.afforedable-supplements.com) online store carries several name brand 100% GABA powders at a substantial discount. Their prices range from $13.95 - 16.95 per 1 month supply.

GABA is a great addition to any weight loss and diet program. The added benefit of the anti-aging affects of increased HGH levels is a definite plus.

About The Author

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. For more informationvisit Danielle's website http://www.wrapyourselfslim.com.

links@wrapyourselfslim.com

Article Source: http://EzineArticles.com/?expert=Danielle_Sims


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Essential Oils For the Home Care Kit - the Basic Ten


by Eric Cech






Essential oils provide a fantastic natural alternative to common ailments we see at home. The actions of essentialoils are broad, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics,and anti-depressants. While essential oils should not be a substitute for professional medical care, they canbe successfully employed for many minor complaints, and as adjuncts to other therapies.

Here we will have a brief look at ten essential oils which may comprise the �basic home care kit�.While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatmentsfor you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditionsand more. In the second article, we will cover specific applications and uses of each oil.

Oil #1: Tea Tree Essential Oil

When first examined for it�s antiseptic properties, Tea Tree essential oil was found to be 100 timesmore powerful than carbolic acid � the medical standard at the time. Tea tree has an extremely broadrange of antibiotic, antiviral and antifungal properties that have been confirmed by modern scientific research.Often used topically on small wounds, Tea Tree is also commonly found in oral hygiene preparations, and canalso be effectively employed for Candida, athlete�s foot and acne, among other things.

Oil #2: Lavender Essential Oil


Lavender has often been called the �medicine chest in a bottle� for its broad range of applications.Every home should keep Lavender on hand, even if no other oil is used, as it is so very effective on burns.It�s anti-inflammatory action is responsible for the beginnings of modern aromatherapy, as Dr. Jean Valnetdiscovered Lavender�s healing properties after being burned in a laboratory accident. Lavender is consideredto speed wound healing and reduce scarring. The oil is also pleasantly calming, and can be used to reduce stressin a variety of situations � a commonly used technique is to apply Lavender oil �neat� (undiluted)to the soles of the feet of patients recovering from almost any ailment.

Oil #3: Chamomile Essential Oil

Ah, the great tension reliever, Chamomile oil. This extremely gentle essential oil is useful for a wide varietyof nervous conditions, and is often indicated for cases of stress in children (including teething and general �crankiness�).Rubbing into the solar plexus is a commonly used application if that is where one tends to �hold tension�.Chamomile essential oil is available in to varieties, German or Blue Chamomile and Roman Chamomile. The Romanvariety is most often used for stress relief, whereas the German variety has the added bonus of being an extremelyeffective anti-inflammatory.

Oil #4: Peppermint Essential Oil

An excellent digestive tonic, Peppermint essential oil can sooth many stomach complaints. For the traveler,it�s effectiveness on calming motion sickness can be of great help. Further, at least eight controlledstudies have shown Peppermint oil to be effective in reducing symptoms of irritable bowel syndrome, a painfulcondition of the intestines. Beyond it�s support of the digestive system, Peppermint is delightfullystimulating to the mind, brightening and sharpening mental focus. Finally, Peppermint is considered by someto be a more effective insect repellent than citronella when used on the body (rather than in the surroundingair).

Oil #5: Eucalyptus Essential Oil

Another essential oil with a broad range of properties, Eucalyptus is most often used for respiratory conditions,being useful in clearing congestion with coughs and colds. However, it�s effects are certainly not limitedto the airways � because of it�s broad range of effects, it has been called the aromatherapists �designeroil�. Eucalyptus oil can cool the body in Summer (or due to fever � use in a compress), and supportthe immune system in Winter. Diffusing Eucalyptus oil can kill most staphylococcus bacteria, again being supportiveof bronchial infections. It is considered equally effective in cases of cystitis, candida, and sunburn, toname a few, as well as being an insect repellent.

Oil #6: Geranium Essential Oil

Geranium (sometimes known as �Geranium Rose�) works wonderfully on both physiological and psychologicallevels. It�s floral aroma is brightening and uplifting, while also working as a sedative. Malte Hozzelhas made this statement regarding this oil : "Geranium�s vital, sensual presence is not subtle,but direct & unavoidable, making it one of the oils of choice for aphrodisiac qualities. (Geranium EssentialOil) inspires natural beauty & enjoyment, uplifts instantly & "tonifies" the mind & intellectin a powerful, nearly demanding attitude. Mobilizing hidden creative & emotional reserves, helping us torise to our own earthly & spiritual identify. A fiery beauty for the spells of all worlds." Particularlynoted for it�s effect on female physiologic conditions, Geranium oil can be effective for menopausalproblems, uterine and breast complaints.

Oil #7: Rosemary Essential Oil

Rosemary essential oil is an effective physical and mental stimulant, whether used in a diffuser or in a morningbath. It�s slightly spicy, rather than floral aroma, has a warming effect particularly useful for arthriticjoints and other muscular complaints. It also has a long history of treatment for colds and flu � Rosemarywas a component of �Four Thieves Vinegar�, which robbers rubbed upon their bodies to prevent infectionwhen up to no good during the plague years of the middle ages. Also, Rosemary is the essential oil most oftenassociated with improving hair growth in cases of Alopecia.

Oil #8: Thyme Essential Oil

Thyme oil is a powerful antiviral, antibiotic, antiseptic and diuretic, though it should be employed withgreat care. There are many types of Thyme oil available, but only the �linalol� chemotype is appropriatefor use with children; all varieties should be diluted prior to topical application. Given the precautions,Thyme can be a first line of defense in cases of flu, being used in a room diffuser. It also supports eliminationof toxic wastes from the body (particularly noted for excessive uric acid), and it�s warming qualitycan eliminate mucous and phlegm. It�s application for the digestive system is that of a powerful anti-parasitic,and for the muscular system, it can be helpful for rheumatic aches and pains. Thyme oil may also be supportivein cases of hair loss.

Oil #9: Lemon Essential Oil

A recent study on test-taking college students showed the diffusion of Lemon oil into a room improved testscores more than any other oil. In addition to it�s mind-brightening qualities, it can also disinfectroom air and act as a natural deodorant. Lemon has been noted to support liver function, and is also commonlyused to assist in weight loss and cellulite reduction. In blends, lemon adds a pleasant top note, and can createa synergistic effect with other oils. Finally, Lemon oil is commonly used as both a fragrance and flavoringagent.

Oil #10: Clove Essential Oil

The power of Clove essential oil is noted upon the first sensing of the aroma � it is quite strong,sharp and earthy. Clove oil has been found to be the strongest anti-oxidant of any essential oil, and is acomponent of �longevity� formulas. It is also an extremely potent antibacterial, effective againsta broader range of microbes than any other oil except perhaps Oregano � Clove oil has even been employedto sterilize surgical instruments. Clove also has analgesic properties, and can be used to temporarily reducethe pain of toothache. Clove oil (or ground cloves) is also a component of Dr. Huda Clark�s anti-parasiteprotocol, helping eliminate parasites from one�s digestive system. This is a very powerful oil whichshould be diluted to 1% or less for topical application.

So, there we have a possible �top ten� essential oils for the home medicine chest, a selectionwith an extremely broad range of uses for common ailments seen in a family setting. It is important to notethat all essential oils are powerful, and they should be treated with caution and respect. Always refer toa trusted source before making specific applications of any oil, as many can be irritating or possibly toxicif used incorrectly.

Misty Rae Cech, ND is a naturopath practicing in Boulder, Colorado. She employs a broad array of natural therapies with her clients, including flower essences, essential oils, herbs and more. She is also the owner of http://www.ananda-aromatherapy.com.

Article Source: http://EzineArticles.com/?expert=Eric_Cech


Sunday, December 10, 2006

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Myths about Cellulite


by Jeanette Pollock






Cellulite is surrounded by myths. There are many misleading �facts� about cellulite that have led women to desperately try to get rid of or avoid getting cellulite only to end up with it gracing their back sides. Weeding through the myths and spelling out the facts is important. This way people can really know the whole truth about cellulite.

1. A myth that, at the time, seemed almost believable is that soda pop causes cellulite. The theory was that the sodium in soda pop caused fat cells to swell thus producing cellulite. This is not true. Cellulite is fat cells, but they have become deformed and trapped close to the skin in connective tissue.

2. Another often accepted myth is that cellulite only happens to those over 40 years old. While cellulite may be more apparent in older people because the skin thins out as we age, it can occur at any age.

3. Cellulite is often misunderstood, so it isn�t surprising that many people believe the myth that cellulite can only occur on the thighs and buttocks. While this is the most common area for cellulite to occur, it can also appear on the arm, neck and stomach.

4. Perhaps one of the most common myths is that only over weight people get cellulite. This myth, when debunked, can be devastating to those who are not over weight. Unfortunately everyone has fat cells, even skinny people so they too are subject to cellulite.

5. A myth related to getting rid of cellulite is that dieting and exercise are good ways to get rid of cellulite. This is untrue because of the make up of cellulite. It is unlike other fat that through dieting and exercise can be burned by a person�s metabolism. Cellulite is trapped in the connective tissue and is unaffected by metabolism.

These five myths are most often associated with cellulite. Some of these myths have even been used to sell products that say they will prevent or cure cellulite. Knowing the difference between myths and facts can help people deal better with cellulite.

Jeanette Pollock is a freelance author and website owner of skincare-101.com. Visit Jeanette's site to learn more about cellulite.

Article Source: http://EzineArticles.com/?expert=Jeanette_Pollock